Every girl should understand the word reflexes and do work on it.

A reflex or reflex action, is an involuntary and nearly instantaneous movement in response to a stimulus. A reflex is made possible by neutral pathways called reflex arcs which can act on an impulse before that impulse reaches the brain.

For your safety you need to take certain steps regarding it as we know that now a day, everyone is conscious about his or her health. Similarly, you also need to take care of your safety measures. For that you should work on your reflexes through exercise, workout, playing, cooking etc. A reflex arc starts off with receptors being excited. They then send signals along a sensory neuron to your spinal cord, where the signals are passed on to a motor neuron. As a result, one of your muscles or glands is stimulated. This actually works as your six senses. This increases the working of our senses.

Earlier, our grandmother do lots of handwork such as making of ghee, making of spices powder etc, makes their reflexes strong. As we heard from your mother’s that old ladies are more stronger than you. In such a way you should also make your reflexes strong so that if someone push you or harm you from your back, your reflexes work and protect you from getting harmed.

By daily applying same exercise your minds get sharpen your reflex signals which travels from your muscle to your brain and this you have to continuously apply. So, that it helps you in trouble by the working of your reflexes.

Every girl should be that much strong to protect yourself at least.

MAKE your SAFETY  

 your 1^st PRIORITY